8 August 2011

A touch of Morrocco


Lamb Tagine with Couscous Salad (Serves 4)

I know it looks like a lot of ingredients but it is very simple to prepare.  This is a real crowd pleaser, perfect for a supper party with friends and even better prepared up to 2 days in advance allowing the flavours to develop.

For the Lamb Marinade:
1 tsp Sundried Tomato Paste/Puree
1 tsp ground Coriander
½ tsp ground Ginger
½ tsp Cayenne Pepper
Pinch of Saffron
300g diced Lamb

For the Tagine:
1 medium Carrot (finely diced)
5 Shallots (peeled and quartered)
3 cloves Garlic
30g chopped ready to eat Apricots
2 tbsp Plain Flour
Small glass Sherry (dry)
1 tbsp Tomato Puree
500g Chicken Stock
1 tbsp Clear Honey
1 tin Chick Peas
Handful chopped fresh Coriander
Handful chopped fresh Mint
Olive Oil

For the Couscous Salad:
400g Couscous
4 Spring Onions (finely sliced)
1 can Chickpeas (drained and cooked)
Large handful each of fresh Parsley, Mint and Coriander (roughly chopped)
½ Cucumber (deseeded and finely diced)

Make the couscous salad ahead of time (excluding the herbs); it will sit quite happily in the refrigerator for a day.  Make the couscous according to the packet instructions and then add the chickpeas, onions and cucumber using a fork to combine and break up any lumps. 

To make the tagine, firstly marinade the meat.  Mix the saffron in a couple of tablespoons of boiling water.  Combine all the ingredients with a little olive oil to make a thick paste and rub into the lamb.  Place in a plastic bag and refrigerate for a minimum of 5 hours or overnight. 

Sauté the carrots, shallots and garlic in a little olive oil for 3-4 minutes being careful not to brown the vegetables.  Remove from the pan and set aside.  Heat a little more oil in the sauté pan and brown off the lamb (including the marinade).  Add the carrot mixture back to the pan, then the tomato puree and flour and stir to combine.  Next add the apricots, sherry and stock.  Cook in the oven for 2.5 hours at 160 degrees until the lamb is tender.  Remove from the oven, stir in the honey and return to the oven for a further 30 minutes.  Remove from the oven and add the coriander and mint.  Season to taste.   

Fork the fresh herbs through the couscous and serve.  

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